Alana KrushenJul 18, 20171 minSkin DeepI sat in admiration of my long, filed finger nails today.. Remembering all the evenings spent avoiding contact, waving my painted hand...
Alana KrushenApr 14, 20172 minBecomingYears ago, I was too shy to hold my own head up. Missing the sky's merit completely - and relating to the cold, crumbled rock below me....
Alana KrushenJan 25, 20172 minMindfulToday, #BellLetsTalk brings awareness to those struggling. I'd like to take this opportunity to share some writing. This last week, I...
Alana KrushenNov 8, 20162 minExpressionThis is my grandfather. I do not know him well. He shares his name with my father, and he has been both a strong and compassionate man....
Alana KrushenOct 26, 20161 minValueI've changed a lot as a person.. most importantly in what my perspective of other people is. Years ago, if you were to ask me about...
Alana KrushenOct 16, 20162 minDefine HonestyI miss you\It's okay\I love you\I'm fine... We limit our own happiness by pretending our feelings. We hide our shine to be dull and tough...
Alana KrushenJul 19, 20161 minGriefThe traumatic process of grief is one so difficult to endure and console for, that I struggle to speak of it's beauty. But through the...
Alana KrushenJun 21, 20162 minLossIt is something we have all known. It comes in many forms and many pains. There's definition to this that will tell you it is trauma and...
Alana KrushenMay 27, 20161 minStrangersI was invited to a potluck with strangers, and I decided to go. Purely to make them less strange. And upon arriving - my mind was quiet....
Alana KrushenSep 23, 20111 minHallwayThe decorators of my mind chose coloured wallpaper to cover the halls of my past. The walls would haunt me with their many holes, tears,...
Alana KrushenSep 8, 20111 minEternal RestThough my eyes are closed my mind remains open To needless thoughts and misconceived expectations It feels forced to have my eyes closed...