In light of our recent reality, our fear turns to action, and we are left to navigate days of uncertainty.

I’ve worked hard over a short lifetime to love myself, as we all must. Starting over more times than I can count...

|| Rebar I’m here. Not because you asked me to be. But because of the way you told me about it. You said: “It was my mother’s favourite” So I went. Situated ...

Working from home looks a lot like sweatpants and unkempt appearance.. Sleeping in until 9am and warm meals going cold. Conversations with myself and punch d...

We sat here yesterday amidst the cool breeze I was cloaked in silence - mind and tongue. Opening my eyes in brief moments to see you sitting with me. I colle...

. We never are. 8 years spent together, we lived in 3 different cities and 8 different homes. He was my consistent comfort through it all. He fought through ...

Adoration of solace, comfort, hilarity and adventure. Here you stand next to me. My hair piled on you each morning, you let out a relaxed breath. 3 coffees d...

Another calendar year has come and gone.. and while I don't believe in New Years Resolutions - the bustle of the holiday festivities have me craving solitude...

Remember when you were a kid... Running down streets, and side-winding onto the grass. Your arms wide open to catch every particle of happiness? The simplist...

I sat in admiration of my long, filed finger nails today.. Remembering all the evenings spent avoiding contact, waving my painted hand frivolously in the air...

Years ago, I was too shy to hold my own head up. Missing the sky's merit completely - and relating to the cold, crumbled rock below me. The days where I felt...

Today, #BellLetsTalk brings awareness to those struggling. I'd like to take this opportunity to share some writing. This last week, I felt numerous times tha...

This is my grandfather. I do not know him well. He shares his name with my father, and he has been both a strong and compassionate man. Moreover to that, I k...

I've changed a lot as a person.. most importantly in what my perspective of other people is. Years ago, if you were to ask me about him/her/us/that... I woul...

I miss you\It's okay\I love you\I'm fine... We limit our own happiness by pretending our feelings. We hide our shine to be dull and tough like the stones we w...

It is something we have all known. It comes in many forms and many pains. There's definition to this that will tell you it is trauma and devastation. That ea...

I was invited to a potluck with strangers, and I decided to go. Purely to make them less strange. And upon arriving - my mind was quiet. For the first time i...