Gates Are Open

In light of our recent reality, our fear turns to action, and we are left to navigate days of uncertainty.

I’ve worked hard over a short lifetime to love myself, as we all must. Starting over more times than I can count...

|| Rebar I’m here. Not because you asked me to be. But because of the way you told me about it. You said: “It was my mother’s favourite” So I went. Situated ...

Soulfood. A powerful name with strong principle. A name that implies more than excellent food, it implies nurturing people and conscious dining. It embraces ...

Marsha Jean. A name that’s withstood the tests of time, the exchange of owners and even a few re-locations. While few may know the MJ’s origin… Marsha Jean i...

Heidi Romich. The woman, the myth, the legend... She’s been traveling the world and pursuing her love of tourism longer than I have eaten solid foods. 20 yea...

Circa the year 2000, Sherry and Troy fled Alberta with the Kootenay dream. These two didn’t just want to vacation here… They wanted to live here, ski here, a...

A day of primary overcast, a local woman named Tammy agrees to meet with me. My intention explained briefly in email, she responded promptly and meets me wit...

I’m a pure-bred Kimberley gal. I learned to ski with the A&W bear, took swimming lessons at Mcdougal pool, threw pennies in the Platzl water fountain and eve...

Working from home looks a lot like sweatpants and unkempt appearance.. Sleeping in until 9am and warm meals going cold. Conversations with myself and punch d...

We sat here yesterday amidst the cool breeze I was cloaked in silence - mind and tongue. Opening my eyes in brief moments to see you sitting with me. I colle...

#flexfriday #tacotuesday Have you always wanted to use these hashtags but have been without a rad enough truck to deliver? I have your solution... Read on, t...

. We never are. 8 years spent together, we lived in 3 different cities and 8 different homes. He was my consistent comfort through it all. He fought through ...

Adoration of solace, comfort, hilarity and adventure. Here you stand next to me. My hair piled on you each morning, you let out a relaxed breath. 3 coffees d...

Another calendar year has come and gone.. and while I don't believe in New Years Resolutions - the bustle of the holiday festivities have me craving solitude...

Remember when you were a kid... Running down streets, and side-winding onto the grass. Your arms wide open to catch every particle of happiness? The simplist...

I sat in admiration of my long, filed finger nails today.. Remembering all the evenings spent avoiding contact, waving my painted hand frivolously in the air...

Years ago, I was too shy to hold my own head up. Missing the sky's merit completely - and relating to the cold, crumbled rock below me. The days where I felt...

Today, #BellLetsTalk brings awareness to those struggling. I'd like to take this opportunity to share some writing. This last week, I felt numerous times tha...